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Ingredients:
-
200gturbot fillet
-
100gceleriac
-
30ghazelnut
-
5glemon zest
-
10mlolive oil
-
10gparsley
Preparation Time: 30 minutes
Cooking Time: 25 minutes
Instructions:
- Preheat the oven to 180°C.
- Grate the celeriac and mix with chopped hazelnuts, lemon zest, and parsley.
- Season the turbot fillet with salt and pepper.
- Press the celeriac mixture onto the top of the turbot fillet to form a crust.
- Drizzle olive oil over the crusted fillet.
- Place the fillet on a baking tray lined with parchment paper.
- Bake in the oven for about 25 minutes until the fish is cooked through and the crust is golden brown.
- Serve immediately with a side of seasonal greens.
| Nutrition | Per Serving 355 g | Per 100g |
|---|---|---|
| Energy | 623.9 kcal | 176 kcal |
| Protein | 46.4 g | 13.1 g |
| Fibre | 5.2 g | 1.5 g |
| Salt | 0.3 g | 0.1 g |
| Sugar | 3.1 g | 0.9 g |
| Carbohydrates | 15.4 g | 4.3 g |
| Fat | 38.7 g | 10.9 g |
-
200gturbot fillet
-
100gceleriac
-
30ghazelnut
-
5glemon zest
-
10mlolive oil
-
10gparsley
Preheat the oven to 180°C.
Grate the celeriac and mix with chopped hazelnuts, lemon zest, and parsley.
Season the turbot fillet with salt and pepper.
Press the celeriac mixture onto the top of the turbot fillet to form a crust.
Drizzle olive oil over the crusted fillet.
Place the fillet on a baking tray lined with parchment paper.
Bake in the oven for about 25 minutes until the fish is cooked through and the crust is golden brown.
Serve immediately with a side of seasonal greens.