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Ingredients:
-
3itemegg
-
100gwild mushroom
-
50gspinach
-
5mltruffle oil
-
10gbutter
-
1tspblack pepper
-
1tspsea salt
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Instructions:
- Whisk the eggs in a bowl until well combined.
- Heat butter in a non-stick pan over medium heat.
- Add wild mushrooms and sauté for about 3 minutes until soft.
- Add spinach and cook until wilted, about 2 minutes.
- Pour the eggs over the mushrooms and spinach, tilting the pan to spread evenly.
- Cook for about 2 minutes until the edges start to set.
- Drizzle truffle oil over the omelette and season with sea salt and black pepper.
- Fold the omelette in half and cook for another minute until fully set.
- Serve immediately.
| Nutrition | Per Serving 323 g | Per 100g |
|---|---|---|
| Energy | 280.5 kcal | 87 kcal |
| Protein | 24.3 g | 7.5 g |
| Fibre | 2.6 g | 0.8 g |
| Salt | 2.9 g | 0.9 g |
| Sugar | 2.4 g | 0.7 g |
| Carbohydrates | 8.1 g | 2.5 g |
| Fat | 18.1 g | 5.6 g |
-
3itemegg
-
100gwild mushroom
-
50gspinach
-
5mltruffle oil
-
10gbutter
-
1tspblack pepper
-
1tspsea salt
Whisk the eggs in a bowl until well combined.
Heat butter in a non-stick pan over medium heat.
Add wild mushrooms and sauté for about 3 minutes until soft.
Add spinach and cook until wilted, about 2 minutes.
Pour the eggs over the mushrooms and spinach, tilting the pan to spread evenly.
Cook for about 2 minutes until the edges start to set.
Drizzle truffle oil over the omelette and season with sea salt and black pepper.
Fold the omelette in half and cook for another minute until fully set.
Serve immediately.