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Ingredients:
-
2itembell pepper
-
100gchestnut
-
150gwild mushroom
-
100garborio rice
-
500mlvegetable stock
-
1itemonion
-
2clovegarlic
-
2tbspolive oil
-
10gparsley
Preparation Time: 30 minutes
Cooking Time: 45 minutes
Instructions:
- Preheat the oven to 180°C.
- Cut the tops off the bell peppers and remove seeds.
- Roast chestnuts in the oven for about 15 minutes, then peel and chop.
- In a pan, heat olive oil over medium heat, add chopped onion and garlic, sauté until translucent.
- Add wild mushrooms and cook until soft.
- 'Stir in arborio rice, cook for another minute.
- 'Gradually add vegetable stock, stirring constantly until rice is al dente.
- 'Mix in chopped chestnuts and parsley, season with salt and pepper.
- 'Stuff the bell peppers with the risotto mixture.
- 'Place stuffed peppers in a baking dish, cover with foil, and bake for about 30 minutes.
- 'Remove foil and bake for an additional 10 minutes until peppers are tender.
| Nutrition | Per Serving 1293 g | Per 100g |
|---|---|---|
| Energy | 817.2 kcal | 63 kcal |
| Protein | 16.9 g | 1.3 g |
| Fibre | 17.2 g | 1.3 g |
| Salt | 3.6 g | 0.3 g |
| Sugar | 30.9 g | 2.4 g |
| Carbohydrates | 121.1 g | 9.4 g |
| Fat | 31.9 g | 2.5 g |
-
2itembell pepper
-
100gchestnut
-
150gwild mushroom
-
100garborio rice
-
500mlvegetable stock
-
1itemonion
-
2clovegarlic
-
2tbspolive oil
-
10gparsley
Preheat the oven to 180°C.
Cut the tops off the bell peppers and remove seeds.
Roast chestnuts in the oven for about 15 minutes, then peel and chop.
In a pan, heat olive oil over medium heat, add chopped onion and garlic, sauté until translucent.
Add wild mushrooms and cook until soft.
'Stir in arborio rice, cook for another minute.
'Gradually add vegetable stock, stirring constantly until rice is al dente.
'Mix in chopped chestnuts and parsley, season with salt and pepper.
'Stuff the bell peppers with the risotto mixture.
'Place stuffed peppers in a baking dish, cover with foil, and bake for about 30 minutes.
'Remove foil and bake for an additional 10 minutes until peppers are tender.