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Autumnal Spiced Pear and Hazelnut Breakfast Bowl
A warm, spiced breakfast bowl featuring seasonal pears and crunchy hazelnuts.
Ingredients:
1
Servings
-
1itempear
-
30ghazelnut
-
50goat
-
1tspcinnamon
-
200mlalmond milk
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Instructions:
- Slice the pear into thin pieces.
- In a saucepan, combine oats, almond milk, and cinnamon over medium heat.
- Cook for about 5 minutes, stirring occasionally until the oats are creamy.
- Top the cooked oats with sliced pear and hazelnuts.
- Serve warm and enjoy.
| Nutrition | Per Serving 433 g | Per 100g |
|---|---|---|
| Energy | 500.8 kcal | 116 kcal |
| Protein | 12.8 g | 3.0 g |
| Fibre | 14.6 g | 3.4 g |
| Salt | 0.3 g | 0.1 g |
| Sugar | 17.5 g | 4.0 g |
| Carbohydrates | 63.5 g | 14.7 g |
| Fat | 24.1 g | 5.6 g |
-
1itempear
-
30ghazelnut
-
50goat
-
1tspcinnamon
-
200mlalmond milk
1
Servings
0
Slice the pear into thin pieces.
In a saucepan, combine oats, almond milk, and cinnamon over medium heat.
Cook for about 5 minutes, stirring occasionally until the oats are creamy.
Top the cooked oats with sliced pear and hazelnuts.
Serve warm and enjoy.