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Autumnal Smoked Salmon and Spinach Breakfast Wrap
Autumnal Smoked Salmon and Spinach Breakfast Wrap

Autumnal Smoked Salmon and Spinach Breakfast Wrap
A quick and nutritious breakfast wrap featuring smoked salmon, fresh spinach, and a hint of horseradish.
Autumnal Smoked Salmon and Spinach Breakfast Wrap
Ingredients:
1
Servings
  • 100
    g
    smoked salmon
  • 50
    g
    spinach
  • 1
    item
    whole wheat wrap
  • 10
    g
    horseradish
  • 10
    ml
    lemon juice
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Autumnal Smoked Salmon and Spinach Breakfast Wrap
Instructions:
  1. Warm the whole wheat wrap on a stovetop for about 1 minute on each side.
  2. Spread horseradish evenly over the wrap.
  3. Layer smoked salmon and fresh spinach leaves on top.
  4. Drizzle with lemon juice for added zest.
  5. Roll the wrap tightly, slice in half, and serve immediately.
Nutrition Per Serving 230 g Per 100g
Energy 266.9 kcal 116 kcal
Protein 31.4 g 13.7 g
Fibre 4.5 g 2.0 g
Salt 3.4 g 1.5 g
Sugar 0.9 g 0.4 g
Carbohydrates 21.1 g 9.2 g
Fat 7.2 g 3.1 g
  • 100
    g
    smoked salmon
  • 50
    g
    spinach
  • 1
    item
    whole wheat wrap
  • 10
    g
    horseradish
  • 10
    ml
    lemon juice
1
Servings
0

Warm the whole wheat wrap on a stovetop for about 1 minute on each side.

Spread horseradish evenly over the wrap.

Layer smoked salmon and fresh spinach leaves on top.

Drizzle with lemon juice for added zest.

Roll the wrap tightly, slice in half, and serve immediately.

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