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Autumnal Smoked Salmon and Quail Egg Breakfast Tartine
A sophisticated breakfast tartine featuring smoked salmon, quail eggs, and seasonal greens.
Ingredients:
1
Servings
-
50gsmoked salmon
-
3itemquail egg
-
1slicesourdough bread
-
20garugula
-
1tbsplemon juice
-
5gdill
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Instructions:
- Toast the sourdough bread slice until golden brown.
- In a small pot, bring water to a gentle boil and cook the quail eggs for about 2 minutes for soft-boiled.
- Peel the quail eggs carefully once cooled slightly.
- Layer the smoked salmon on the toasted sourdough.
- Top with arugula and place the peeled quail eggs on top.
- Drizzle with lemon juice and garnish with fresh dill.
- Serve immediately.
| Nutrition | Per Serving 180 g | Per 100g |
|---|---|---|
| Energy | 302.3 kcal | 168 kcal |
| Protein | 22.6 g | 12.6 g |
| Fibre | 1.7 g | 0.9 g |
| Salt | 2.5 g | 1.4 g |
| Sugar | 1.4 g | 0.8 g |
| Carbohydrates | 31.8 g | 17.7 g |
| Fat | 8.3 g | 4.6 g |
-
50gsmoked salmon
-
3itemquail egg
-
1slicesourdough bread
-
20garugula
-
1tbsplemon juice
-
5gdill
1
Servings
0
Toast the sourdough bread slice until golden brown.
In a small pot, bring water to a gentle boil and cook the quail eggs for about 2 minutes for soft-boiled.
Peel the quail eggs carefully once cooled slightly.
Layer the smoked salmon on the toasted sourdough.
Top with arugula and place the peeled quail eggs on top.
Drizzle with lemon juice and garnish with fresh dill.
Serve immediately.