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Autumnal Smoked Salmon and Fennel Breakfast Salad
A refreshing and nutritious breakfast salad featuring smoked salmon, fennel, and seasonal greens.
Ingredients:
1
Servings
-
100gsmoked salmon
-
50gfennel
-
50garugula
-
15mllemon juice
-
10mlolive oil
-
5gdill
Preparation Time: 10 minutes
Instructions:
- Thinly slice the fennel bulb and place it in a mixing bowl.
- Add arugula to the bowl with the fennel.
- Drizzle lemon juice and olive oil over the salad ingredients.
- Gently toss the salad to combine the ingredients evenly.
- Arrange smoked salmon slices on top of the salad.
- Garnish with fresh dill and serve immediately.
| Nutrition | Per Serving 230 g | Per 100g |
|---|---|---|
| Energy | 181.9 kcal | 79 kcal |
| Protein | 27.1 g | 11.8 g |
| Fibre | 2.5 g | 1.1 g |
| Salt | 3.1 g | 1.3 g |
| Sugar | 3.1 g | 1.3 g |
| Carbohydrates | 6.2 g | 2.7 g |
| Fat | 6 g | 2.6 g |
-
100gsmoked salmon
-
50gfennel
-
50garugula
-
15mllemon juice
-
10mlolive oil
-
5gdill
1
Servings
0
Thinly slice the fennel bulb and place it in a mixing bowl.
Add arugula to the bowl with the fennel.
Drizzle lemon juice and olive oil over the salad ingredients.
Gently toss the salad to combine the ingredients evenly.
Arrange smoked salmon slices on top of the salad.
Garnish with fresh dill and serve immediately.