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Autumnal Herb-Crusted Salmon with Roasted Root Vegetables
Autumnal Herb-Crusted Salmon with Roasted Root Vegetables

Autumnal Herb-Crusted Salmon with Roasted Root Vegetables
A sophisticated dish featuring herb-crusted salmon paired with a medley of roasted seasonal root vegetables.
Autumnal Herb-Crusted Salmon with Roasted Root Vegetables
Ingredients:
1
Servings
  • 200
    g
     salmon fillet
  • 100
    g
     parsnip
  • 100
    g
     carrot
  • 15
    ml
     olive oil
  • 5
    g
     fresh thyme
  • 5
    g
     fresh rosemary
  • 1
    item
     lemon zest
  • 2
    clove
     garlic
Preparation Time: 30 minutes
Cooking Time: 25 minutes
Autumnal Herb-Crusted Salmon with Roasted Root Vegetables
Instructions:
  1. Preheat the oven to 200°C.
  2. Mix fresh thyme, rosemary, lemon zest, and minced garlic in a bowl.
  3. Rub the salmon fillet with olive oil and coat with the herb mixture.
  4. Place the salmon on a baking sheet lined with parchment paper.
  5. Cut parsnip and carrot into even pieces and toss with olive oil, salt, and pepper.
  6. Arrange the vegetables around the salmon on the baking sheet.
  7. Bake for about 25 minutes until the salmon is cooked through and vegetables are tender.
  8. Serve immediately, garnished with additional fresh herbs if desired.
Nutrition Per Serving 436 g Per 100g
Energy 674 kcal 155 kcal
Protein 43 g 9.9 g
Fibre 9.4 g 2.2 g
Salt 0.3 g 0.1 g
Sugar 9.8 g 2.2 g
Carbohydrates 32.8 g 7.5 g
Fat 40.9 g 9.4 g
  • 200
    g
     salmon fillet
  • 100
    g
     parsnip
  • 100
    g
     carrot
  • 15
    ml
     olive oil
  • 5
    g
     fresh thyme
  • 5
    g
     fresh rosemary
  • 1
    item
     lemon zest
  • 2
    clove
     garlic
1
Servings
0

Preheat the oven to 200°C.

Mix fresh thyme, rosemary, lemon zest, and minced garlic in a bowl.

Rub the salmon fillet with olive oil and coat with the herb mixture.

Place the salmon on a baking sheet lined with parchment paper.

Cut parsnip and carrot into even pieces and toss with olive oil, salt, and pepper.

Arrange the vegetables around the salmon on the baking sheet.

Bake for about 25 minutes until the salmon is cooked through and vegetables are tender.

Serve immediately, garnished with additional fresh herbs if desired.

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