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Autumnal Avocado Toast with Roasted Chestnuts and Pomegranate
Autumnal Avocado Toast with Roasted Chestnuts and Pomegranate

Autumnal Avocado Toast with Roasted Chestnuts and Pomegranate
A vibrant and nutritious breakfast featuring seasonal ingredients like chestnuts and pomegranate.
Autumnal Avocado Toast with Roasted Chestnuts and Pomegranate
Ingredients:
1
Servings
  • 1
    item
     avocado
  • 50
    g
     chestnut
  • 30
    g
     pomegranate seed
  • 2
    slice
     whole grain bread
  • 10
    ml
     lemon juice
  • 5
    ml
     olive oil
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Autumnal Avocado Toast with Roasted Chestnuts and Pomegranate
Instructions:
  1. Toast the whole grain bread slices until golden brown.
  2. Mash the avocado in a bowl and mix with lemon juice, salt, and pepper.
  3. Spread the avocado mixture evenly over the toasted bread slices.
  4. Roast the chestnuts in a pan over medium heat for about 5 minutes until slightly charred.
  5. Top the avocado toast with roasted chestnuts and sprinkle pomegranate seeds over it.
  6. Drizzle a small amount of olive oil on top before serving.
Nutrition Per Serving 305 g Per 100g
Energy 582.1 kcal 191 kcal
Protein 9.3 g 3.0 g
Fibre 18.7 g 6.1 g
Salt 0.7 g 0.2 g
Sugar 14 g 4.6 g
Carbohydrates 71.2 g 23.3 g
Fat 31.4 g 10.3 g
  • 1
    item
     avocado
  • 50
    g
     chestnut
  • 30
    g
     pomegranate seed
  • 2
    slice
     whole grain bread
  • 10
    ml
     lemon juice
  • 5
    ml
     olive oil
1
Servings
0

Toast the whole grain bread slices until golden brown.

Mash the avocado in a bowl and mix with lemon juice, salt, and pepper.

Spread the avocado mixture evenly over the toasted bread slices.

Roast the chestnuts in a pan over medium heat for about 5 minutes until slightly charred.

Top the avocado toast with roasted chestnuts and sprinkle pomegranate seeds over it.

Drizzle a small amount of olive oil on top before serving.

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