We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Nutristia Icon
Nutristia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Autumn Herb-Crusted Pork Tenderloin with Roasted Apples and Cabbage
Autumn Herb-Crusted Pork Tenderloin with Roasted Apples and Cabbage

Autumn Herb-Crusted Pork Tenderloin with Roasted Apples and Cabbage
A flavorful pork tenderloin dish with seasonal apples and cabbage.
Autumn Herb-Crusted Pork Tenderloin with Roasted Apples and Cabbage
Ingredients:
1
Servings
  • 300
    g
     pork tenderloin
  • 2
    item
     apple
  • 200
    g
     cabbage
  • 2
    tbsp
     olive oil
  • 1
    tsp
     thyme
  • 1
    tsp
     rosemary
  • 2
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 45 minutes
Autumn Herb-Crusted Pork Tenderloin with Roasted Apples and Cabbage
Instructions:
  1. Preheat oven to 200°C.
  2. Season pork tenderloin with salt, pepper, thyme, rosemary, and minced garlic.
  3. Heat olive oil in a pan over medium-high heat and sear the pork on all sides until browned.
  4. Transfer pork to a baking dish.
  5. Slice apples and cabbage, then arrange around the pork in the dish.
  6. Drizzle remaining olive oil over apples and cabbage.
  7. Roast in the oven for 25-30 minutes until pork is cooked through and apples are tender.
  8. Let the pork rest for a few minutes before slicing and serving with roasted apples and cabbage.
Nutrition Per Serving 700 g Per 100g
Energy 650 kcal 93 kcal
Protein 50 g 7.1 g
Fibre 10 g 1.4 g
Salt 2 g 0.3 g
Sugar 20 g 2.9 g
Carbohydrates 40 g 5.7 g
Fat 30 g 4.3 g
  • 300
    g
     pork tenderloin
  • 2
    item
     apple
  • 200
    g
     cabbage
  • 2
    tbsp
     olive oil
  • 1
    tsp
     thyme
  • 1
    tsp
     rosemary
  • 2
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat oven to 200°C.

Season pork tenderloin with salt, pepper, thyme, rosemary, and minced garlic.

Heat olive oil in a pan over medium-high heat and sear the pork on all sides until browned.

Transfer pork to a baking dish.

Slice apples and cabbage, then arrange around the pork in the dish.

Drizzle remaining olive oil over apples and cabbage.

Roast in the oven for 25-30 minutes until pork is cooked through and apples are tender.

Let the pork rest for a few minutes before slicing and serving with roasted apples and cabbage.

Contact About
Privacy Policy Terms of Service Sitemap