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Autumn Harvest Turkey Burger with Sweet Potato Wedges
Autumn Harvest Turkey Burger with Sweet Potato Wedges

Autumn Harvest Turkey Burger with Sweet Potato Wedges
A flavorful turkey burger paired with seasonal sweet potato wedges.
Autumn Harvest Turkey Burger with Sweet Potato Wedges
Ingredients:
1
Servings
  • 200
    g
     ground turkey
  • 1
    item
     whole wheat bun
  • 200
    g
     sweet potato
  • 0.5
    item
     red onion
  • 30
    g
     lettuce
  • 1
    item
     tomato
  • 1
    tbsp
     olive oil
  • 1
    clove
     garlic
  • 1
    tsp
     paprika
  • 0.5
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 40 minutes
Autumn Harvest Turkey Burger with Sweet Potato Wedges
Instructions:
  1. Preheat the oven to 200°C.
  2. Cut the sweet potato into wedges and toss with olive oil, paprika, salt, and pepper.
  3. Spread the wedges on a baking sheet and bake for 25-30 minutes until golden and tender.
  4. In a bowl, mix ground turkey with minced garlic, salt, and pepper.
  5. Form the mixture into a patty and cook on a grill or skillet over medium heat for about 5-6 minutes per side until fully cooked.
  6. Toast the whole wheat bun lightly.
  7. Assemble the burger by placing lettuce, tomato slices, and red onion on the bottom bun, add the turkey patty, and top with the other half of the bun.
  8. Serve the burger with sweet potato wedges on the side.
Nutrition Per Serving 600 g Per 100g
Energy 552 kcal 92 kcal
Protein 35 g 5.8 g
Fibre 10 g 1.7 g
Salt 1.2 g 0.2 g
Sugar 8 g 1.3 g
Carbohydrates 60 g 10.0 g
Fat 20 g 3.3 g
  • 200
    g
     ground turkey
  • 1
    item
     whole wheat bun
  • 200
    g
     sweet potato
  • 0.5
    item
     red onion
  • 30
    g
     lettuce
  • 1
    item
     tomato
  • 1
    tbsp
     olive oil
  • 1
    clove
     garlic
  • 1
    tsp
     paprika
  • 0.5
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat the oven to 200°C.

Cut the sweet potato into wedges and toss with olive oil, paprika, salt, and pepper.

Spread the wedges on a baking sheet and bake for 25-30 minutes until golden and tender.

In a bowl, mix ground turkey with minced garlic, salt, and pepper.

Form the mixture into a patty and cook on a grill or skillet over medium heat for about 5-6 minutes per side until fully cooked.

Toast the whole wheat bun lightly.

Assemble the burger by placing lettuce, tomato slices, and red onion on the bottom bun, add the turkey patty, and top with the other half of the bun.

Serve the burger with sweet potato wedges on the side.

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