We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Nutristia Icon
Nutristia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Autumn Harvest Turkey Burger with Sweet Potato Fries
Autumn Harvest Turkey Burger with Sweet Potato Fries

Autumn Harvest Turkey Burger with Sweet Potato Fries
A flavorful turkey burger paired with crispy sweet potato fries, highlighting seasonal autumn produce.
Autumn Harvest Turkey Burger with Sweet Potato Fries
Ingredients:
1
Servings
  • 200
    g
     ground turkey
  • 1
    item
     whole wheat bun
  • 150
    g
     sweet potato
  • 0.5
    item
     red onion
  • 30
    g
     lettuce
  • 1
    item
     tomato
  • 1
    tbsp
     olive oil
  • 1
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 40 minutes
Autumn Harvest Turkey Burger with Sweet Potato Fries
Instructions:
  1. Preheat the oven to 200°C.
  2. Peel and cut the sweet potato into fries. Toss with olive oil, salt, and pepper.
  3. Spread the fries on a baking sheet and bake for 25-30 minutes until crispy.
  4. In a bowl, mix ground turkey with minced garlic, salt, and pepper. Form into a patty.
  5. Heat a non-stick pan over medium heat and cook the turkey patty for about 5-6 minutes on each side until fully cooked.
  6. Toast the whole wheat bun lightly in the oven or on a pan.
  7. Assemble the burger by placing lettuce, sliced tomato, and red onion on the bottom bun, followed by the turkey patty and top bun.
  8. Serve the burger with sweet potato fries on the side.
Nutrition Per Serving 600 g Per 100g
Energy 543 kcal 91 kcal
Protein 35 g 5.8 g
Fibre 8 g 1.3 g
Salt 2 g 0.3 g
Sugar 8 g 1.3 g
Carbohydrates 60 g 10.0 g
Fat 20 g 3.3 g
  • 200
    g
     ground turkey
  • 1
    item
     whole wheat bun
  • 150
    g
     sweet potato
  • 0.5
    item
     red onion
  • 30
    g
     lettuce
  • 1
    item
     tomato
  • 1
    tbsp
     olive oil
  • 1
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat the oven to 200°C.

Peel and cut the sweet potato into fries. Toss with olive oil, salt, and pepper.

Spread the fries on a baking sheet and bake for 25-30 minutes until crispy.

In a bowl, mix ground turkey with minced garlic, salt, and pepper. Form into a patty.

Heat a non-stick pan over medium heat and cook the turkey patty for about 5-6 minutes on each side until fully cooked.

Toast the whole wheat bun lightly in the oven or on a pan.

Assemble the burger by placing lettuce, sliced tomato, and red onion on the bottom bun, followed by the turkey patty and top bun.

Serve the burger with sweet potato fries on the side.

Contact About
Privacy Policy Terms of Service Sitemap