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Ingredients:
-
200gchicken breast
-
150garborio rice
-
150gleek
-
500mlchicken stock
-
30gparmesan cheese
-
15mlolive oil
-
1itemonion
-
2clovegarlic
-
100mlwhite wine
-
10gbutter
-
10gparsley
Preparation Time: 45 minutes
Instructions:
- Heat olive oil in a pan over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Add sliced leeks and cook until soft.
- Stir in arborio rice and cook for 2 minutes.
- Pour in white wine and let it evaporate.
- Gradually add chicken stock, stirring continuously until absorbed.
- In a separate pan, cook diced chicken breast until golden brown.
- Once the rice is creamy and cooked, stir in chicken, butter, and parmesan cheese.
- Season with salt and pepper to taste.
- Garnish with chopped parsley before serving.
| Nutrition | Per Serving 1166 g | Per 100g |
|---|---|---|
| Energy | 782 kcal | 67 kcal |
| Protein | 55 g | 4.7 g |
| Fibre | 4 g | 0.3 g |
| Salt | 1.5 g | 0.1 g |
| Sugar | 5 g | 0.4 g |
| Carbohydrates | 85 g | 7.3 g |
| Fat | 25 g | 2.1 g |
-
200gchicken breast
-
150garborio rice
-
150gleek
-
500mlchicken stock
-
30gparmesan cheese
-
15mlolive oil
-
1itemonion
-
2clovegarlic
-
100mlwhite wine
-
10gbutter
-
10gparsley
Heat olive oil in a pan over medium heat.
Add chopped onion and garlic, sauté until translucent.
Add sliced leeks and cook until soft.
Stir in arborio rice and cook for 2 minutes.
Pour in white wine and let it evaporate.
Gradually add chicken stock, stirring continuously until absorbed.
In a separate pan, cook diced chicken breast until golden brown.
Once the rice is creamy and cooked, stir in chicken, butter, and parmesan cheese.
Season with salt and pepper to taste.
Garnish with chopped parsley before serving.