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Autumn Chicken and Chestnut Stew with Root Vegetables
A hearty stew featuring seasonal root vegetables and chestnuts, perfect for a cozy autumn dinner.
Ingredients:
1
Servings
-
500gchicken thigh
-
200gcarrot
-
200gparsnip
-
100gcelery
-
1itemonion
-
2clovegarlic
-
150gchestnut
-
500mlchicken stock
-
2tbspolive oil
-
1tspthyme
-
1itembay leaf
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 45 minutes
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Add chicken thighs and brown on all sides.
- Stir in chopped carrots, parsnips, and celery.
- Add chestnuts, thyme, bay leaf, salt, and pepper.
- Pour in chicken stock and bring to a boil.
- Reduce heat to low, cover, and simmer for 30 minutes.
- Remove bay leaf before serving.
| Nutrition | Per Serving 1200 g | Per 100g |
|---|---|---|
| Energy | 804 kcal | 67 kcal |
| Protein | 65 g | 5.4 g |
| Fibre | 15 g | 1.3 g |
| Salt | 2 g | 0.2 g |
| Sugar | 12 g | 1.0 g |
| Carbohydrates | 80 g | 6.7 g |
| Fat | 40 g | 3.3 g |
-
500gchicken thigh
-
200gcarrot
-
200gparsnip
-
100gcelery
-
1itemonion
-
2clovegarlic
-
150gchestnut
-
500mlchicken stock
-
2tbspolive oil
-
1tspthyme
-
1itembay leaf
-
1tspsalt
-
0.5tspblack pepper
1
Servings
0
Heat olive oil in a large pot over medium heat.
Add chopped onion and garlic, sauté until translucent.
Add chicken thighs and brown on all sides.
Stir in chopped carrots, parsnips, and celery.
Add chestnuts, thyme, bay leaf, salt, and pepper.
Pour in chicken stock and bring to a boil.
Reduce heat to low, cover, and simmer for 30 minutes.
Remove bay leaf before serving.