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Autumn Breakfast Quiche with Leeks and Gruyère
Autumn Breakfast Quiche with Leeks and Gruyère

Autumn Breakfast Quiche with Leeks and Gruyère
A savory quiche featuring seasonal leeks and creamy Gruyère cheese, perfect for a quick and hearty breakfast.
Autumn Breakfast Quiche with Leeks and Gruyère
Ingredients:
1
Servings
  • 3
    item
     egg
  • 100
    g
     leek
  • 50
    g
     gruyère cheese
  • 100
    ml
     milk
  • 1
    tbsp
     olive oil
  • 2
    slice
     whole wheat bread
  • 10
    g
     butter
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
Preparation Time: 15 minutes
Autumn Breakfast Quiche with Leeks and Gruyère
Instructions:
  1. Preheat the oven to 180°C.
  2. Slice the leek thinly and sauté in olive oil until soft.
  3. In a bowl, whisk together eggs, milk, salt, and pepper.
  4. Stir in the sautéed leeks and grated Gruyère cheese.
  5. Pour the mixture into a greased baking dish.
  6. Bake for 10 minutes or until the quiche is set.
  7. Toast the whole wheat bread slices and spread with butter.
  8. Serve the quiche warm with the buttered toast.
Nutrition Per Serving 500 g Per 100g
Energy 900 kcal 180 kcal
Protein 45 g 9.0 g
Fibre 8 g 1.6 g
Salt 2 g 0.4 g
Sugar 6 g 1.2 g
Carbohydrates 60 g 12.0 g
Fat 60 g 12.0 g
  • 3
    item
     egg
  • 100
    g
     leek
  • 50
    g
     gruyère cheese
  • 100
    ml
     milk
  • 1
    tbsp
     olive oil
  • 2
    slice
     whole wheat bread
  • 10
    g
     butter
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
1
Servings
0

Preheat the oven to 180°C.

Slice the leek thinly and sauté in olive oil until soft.

In a bowl, whisk together eggs, milk, salt, and pepper.

Stir in the sautéed leeks and grated Gruyère cheese.

Pour the mixture into a greased baking dish.

Bake for 10 minutes or until the quiche is set.

Toast the whole wheat bread slices and spread with butter.

Serve the quiche warm with the buttered toast.

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