Name: Autumn Berry and Nut Oatmeal
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 50 g rolled oats; 250 ml milk; 50 g blueberry; 50 g raspberry; 20 g almond; 1 tbsp honey

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Autumn Berry and Nut Oatmeal

Autumn Berry and Nut Oatmeal

A warm, hearty breakfast with seasonal berries and nuts.

Ingredients:

50
g
rolled oats
250
ml
milk
50
g
blueberry
50
g
raspberry
20
g
almond
1
tbsp
honey

Preparation Time: 10 minutes

Instructions:

In a small saucepan, combine rolled oats and milk.
Cook over medium heat, stirring occasionally, until the oats are soft and the mixture is creamy, about 5 minutes.
Stir in the blueberries and raspberries, cooking for another minute.
Remove from heat and transfer to a bowl.
Top with almonds and drizzle with honey before serving.

Nutrition	Per Serving 421 g	Per 100g
Energy	583 kcal	138 kcal
Protein	15 g	3.6 g
Fibre	10 g	2.4 g
Salt	0.1 g	0.0 g
Sugar	25 g	5.9 g
Carbohydrates	85 g	20.2 g
Fat	20 g	4.8 g

50
g
rolled oats
250
ml
milk
50
g
blueberry
50
g
raspberry
20
g
almond
1
tbsp
honey

In a small saucepan, combine rolled oats and milk.

Cook over medium heat, stirring occasionally, until the oats are soft and the mixture is creamy, about 5 minutes.

Stir in the blueberries and raspberries, cooking for another minute.

Remove from heat and transfer to a bowl.

Top with almonds and drizzle with honey before serving.

Autumn Berry and Nut Oatmeal Autumn Berry and Nut Oatmeal

Ingredients:

Preparation Time: 10 minutes

Instructions:

Autumn Berry and Nut Oatmeal

Autumn Berry and Nut Oatmeal