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Autumn Apple and Cinnamon Porridge
Autumn Apple and Cinnamon Porridge

Autumn Apple and Cinnamon Porridge
A warm and comforting breakfast porridge with seasonal apples and a hint of cinnamon.
Autumn Apple and Cinnamon Porridge
Ingredients:
1
Servings
  • 50
    g
     rolled oats
  • 1
    item
     apple
  • 250
    ml
     milk
  • 1
    tsp
     cinnamon
  • 1
    tbsp
     honey
  • 20
    g
     walnuts
Preparation Time: 10 minutes
Autumn Apple and Cinnamon Porridge
Instructions:
  1. Peel and dice the apple into small cubes.
  2. In a saucepan, combine rolled oats, milk, and diced apple.
  3. Cook over medium heat, stirring occasionally, until the oats are soft and the mixture thickens.
  4. Stir in cinnamon and honey.
  5. Serve hot, topped with chopped walnuts.
Nutrition Per Serving 373 g Per 100g
Energy 553 kcal 148 kcal
Protein 12 g 3.2 g
Fibre 8 g 2.1 g
Salt 0.2 g 0.1 g
Sugar 30 g 8.0 g
Carbohydrates 85 g 22.8 g
Fat 18 g 4.8 g
  • 50
    g
     rolled oats
  • 1
    item
     apple
  • 250
    ml
     milk
  • 1
    tsp
     cinnamon
  • 1
    tbsp
     honey
  • 20
    g
     walnuts
1
Servings
0

Peel and dice the apple into small cubes.

In a saucepan, combine rolled oats, milk, and diced apple.

Cook over medium heat, stirring occasionally, until the oats are soft and the mixture thickens.

Stir in cinnamon and honey.

Serve hot, topped with chopped walnuts.

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