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Autumn Apple and Almond Yogurt Parfait
Autumn Apple and Almond Yogurt Parfait

Autumn Apple and Almond Yogurt Parfait
A quick and nutritious breakfast parfait with seasonal apples and almonds.
Autumn Apple and Almond Yogurt Parfait
Ingredients:
1
Servings
  • 200
    g
     Greek yogurt
  • 1
    item
     apple
  • 30
    g
     almond
  • 1
    tbsp
     honey
  • 0.5
    tsp
     cinnamon
Preparation Time: 10 minutes
Autumn Apple and Almond Yogurt Parfait
Instructions:
  1. Chop the apple into small cubes.
  2. In a bowl, layer half of the Greek yogurt.
  3. Add a layer of chopped apple and sprinkle with cinnamon.
  4. Add the remaining yogurt on top.
  5. Drizzle with honey and top with almonds.
  6. Serve immediately.
Nutrition Per Serving 250 g Per 100g
Energy 350 kcal 140 kcal
Protein 10 g 4.0 g
Fibre 5 g 2.0 g
Salt 0.1 g 0.0 g
Sugar 20 g 8.0 g
Carbohydrates 40 g 16.0 g
Fat 15 g 6.0 g
  • 200
    g
     Greek yogurt
  • 1
    item
     apple
  • 30
    g
     almond
  • 1
    tbsp
     honey
  • 0.5
    tsp
     cinnamon
1
Servings
0

Chop the apple into small cubes.

In a bowl, layer half of the Greek yogurt.

Add a layer of chopped apple and sprinkle with cinnamon.

Add the remaining yogurt on top.

Drizzle with honey and top with almonds.

Serve immediately.

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