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Asian Sesame Chicken with Tinned Peas and Apple Rice Cups
Asian Sesame Chicken with Tinned Peas and Apple Rice Cups

Asian Sesame Chicken with Tinned Peas and Apple Rice Cups
A flavorful Asian-inspired chicken dish with a side of tinned peas and apple rice cups.
Asian Sesame Chicken with Tinned Peas and Apple Rice Cups
Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 150
    g
     tinned peas
  • 2
    item
     apple rice cup
  • 2
    tbsp
     soy sauce
  • 1
    tbsp
     sesame oil
  • 2
    clove
     garlic
  • 10
    g
     ginger
  • 30
    g
     spring onion
  • 1
    tbsp
     sesame seed
Preparation Time: 30 minutes
Asian Sesame Chicken with Tinned Peas and Apple Rice Cups
Instructions:
  1. Slice the chicken breast into thin strips.
  2. In a bowl, mix soy sauce, sesame oil, minced garlic, and grated ginger.
  3. Marinate the chicken in the mixture for at least 15 minutes.
  4. Heat a pan over medium heat and cook the chicken until golden brown.
  5. Add tinned peas to the pan and stir-fry for another 3 minutes.
  6. Serve the chicken and peas with apple rice cups on the side.
  7. Garnish with chopped spring onions and sesame seeds.
Nutrition Per Serving 680 g Per 100g
Energy 644 kcal 95 kcal
Protein 45 g 6.6 g
Fibre 8 g 1.2 g
Salt 2 g 0.3 g
Sugar 12 g 1.8 g
Carbohydrates 60 g 8.8 g
Fat 28 g 4.1 g
  • 200
    g
     chicken breast
  • 150
    g
     tinned peas
  • 2
    item
     apple rice cup
  • 2
    tbsp
     soy sauce
  • 1
    tbsp
     sesame oil
  • 2
    clove
     garlic
  • 10
    g
     ginger
  • 30
    g
     spring onion
  • 1
    tbsp
     sesame seed
1
Servings
0

Slice the chicken breast into thin strips.

In a bowl, mix soy sauce, sesame oil, minced garlic, and grated ginger.

Marinate the chicken in the mixture for at least 15 minutes.

Heat a pan over medium heat and cook the chicken until golden brown.

Add tinned peas to the pan and stir-fry for another 3 minutes.

Serve the chicken and peas with apple rice cups on the side.

Garnish with chopped spring onions and sesame seeds.

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